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ore the world. That's because having the right mat for playtime can ensure that they enjoy their tummy time, making it more enjoyable for you as well. Daily tummy time activities are important because they help babies develop their neck, shoulder, and back muscles while improving motor skills, according to ArAgarwalunima , M.D., a board-certified general pediatrician in New York City. "It's also important to prevent the head from getting flat (positional plagiocephaly)."
How to Make Tummy Time More Enjoyable
If you're looking for ways to make sure your baby gets the most out of tummy time, Dr. Agarwal suggests positioning their playthings a bit out of reach.
"You can place a toy a little further away from your baby, so they may try to reach for it," she says, adding that the most important thing you need to remember for a successful tummy-time experience is to make sure your baby is always supervised while they're using their play mat.
This should come as a relief to new parents: Dr. Agarwal says there's no harm in taking a break when your baby doesn't seem that into play time at the moment.
"If your baby is uncomfortable or crying a lot, then do it again later," she adds.
Below are the best baby play mats to set you and your baby up for tummy-time success:
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